INTRODUCTION TO TRAIL, IN CHAMONIX
Introduction to trail/running
Introduction to trail
Welcome to Chamonix, the capital of trail running (and mountaineering)! 🏔️
Join our mountain guide specialized in trail running for a one-day introductory course that will enable you to discover the techniques of mountain running and the secrets of preparation (physical and mental preparation, nutrition, hydration, equipment, etc.) for this exhilarating sport.
Whether you’re looking for advice on trail running or simply want to enjoy the beauty of the Chamonix landscape with explanations specific to the valley, this introductory trail day promises to be an enriching experience.
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Duration: 1 day | Level: open to 18-year-olds and over | Period: every Tuesday from July 8 to August 25, 2024 | Group size: 10 people maximum.
Meeting point: 8:00 am at Chamonix town hall square, where the famous UTMB race starts and finishes 🏅.
Course profile: 15 km and 1000 m elevation gain maximum.
The guide reserves the right to modify the planned itinerary according to weather conditions and participants’ physical condition.
Equipment to bring:
– Trail bag (10L minimum)
– Trail shoes
– Suitable sports clothing
– Waterproof jacket
– Long-sleeved merino second layer
– Sunglasses
– Sun cream
– Cap or hat
– Survival blanket
– Trail or walking poles (optional)
– Packed lunch
– 1L water minimum
– ID and money (in cash, for any personal expenses)
Included in the price:
– Supervision and advice from one of our mountain guides specialized in Trail Running.
Not included:
– Meals (to be arranged), drinks, personal expenses, personal equipment.
– Anything not included in the “included in price” section.
Options on request : contact us here.
- Transfers to/from Chamonix.
- Accommodation in Chamonix.
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